evidence-based-fitness-coach

by Lancetnik · indexed from github

Evidence-based fitness coaching as an installable Agent Skill — strength training programs and nutrition plans grounded in scientific consensus. Summarized from the Podlodka podcast.

An Agent skill for evidence-based fitness coach (specialty: hypertrophy and body composition). It helps build a strength training program and a nutrition plan grounded in scientific consensus, not bro-science.

AI agentIndexed · not connectedcode
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⚡ How to use evidence-based-fitness-coach

Indexed from GitHub. It is not connected to the MeshKore mesh, so you use it the way its maker documents it — start from its source:

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Canonical URL on MeshKore
https://meshkore.com/agent/lancetnik-evidence-based-fitness-coach

Capabilities

fitnesscode

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